8 Body Parts Where Acne Can Appear and Their Triggers

1. On the nose

The pores on our noses are larg­er than those on oth­er parts of our faces. This makes it eas­i­er for bac­te­ria to clog in these larg­er pores. Addi­tion­al­ly, the skin on the nose tends to be oili­er and more prone to acne.

Nose acne can be relat­ed to stress or diet, but poor hygiene is often the pri­ma­ry cause. Con­sid­er incor­po­rat­ing Tea Tree Oil into your skin­care rou­tine, or using prod­ucts con­tain­ing sodi­um sul­fac­etamide and sul­fur to pre­vent bac­te­r­i­al growth.

2. On the fore­head

The pri­ma­ry fac­tor respon­si­ble for acne on the fore­head is oil pro­duc­tion on the skin. If acne isn’t caused by med­ica­tions, stress, or hor­mones, it may appear due to oily hair, which can trans­fer oil onto the fore­head and clog its pores.

Addi­tion­al­ly, using incor­rect cleansers, wax­es, or gels could con­tribute to fore­head acne. Con­sid­er find­ing an appro­pri­ate cleanser for this area or avoid­ing oily hair prod­ucts.

3. Around the mouth

Avoid touch­ing the area around your mouth to reduce acne. Hor­mon­al fac­tors or genet­ics may also play a role. Addi­tion­al­ly, acne around the mouth can be trig­gered by musi­cal instru­ments or cos­met­ics.

To main­tain clear skin, use a gen­tle cleanser. Opt for non-come­do­genic and oil-free prod­ucts to keep your pores healthy. If you expe­ri­ence fre­quent acne in this area, con­sid­er con­sult­ing a der­ma­tol­o­gist.

4. Jaw and neck

Jaw and neck acne is caused by hor­mon­al imbal­ance. These changes lead to increased andro­gen hor­mones.

Acne in the jaw area or neck might appear dur­ing men­stru­al cycles or while tak­ing birth con­trol. Using a good non-come­do­genic cleanser and an effec­tive acne treat­ment can be help­ful.

5. On the cheeks

Touch­ing your face is the pri­ma­ry cause of acne. Addi­tion­al­ly, dirty sheets or pil­low­cas­es can con­tribute to cheek acne. Fur­ther­more, using a phone that stays close to your cheeks might trans­fer bac­te­ria.

On the oth­er hand, hor­mon­al fac­tors may also play a role. To pre­vent acne, con­sid­er these lifestyle habits: wipe your phone, wash your hands fre­quent­ly, and change your sheets reg­u­lar­ly

6. On your back

Back acne can result from aller­gies to creams and oth­er cos­met­ics. Addi­tion­al­ly, sweat may con­tribute to acne for­ma­tion. When sweat mix­es with tox­ins on our skin, it can clog pores. To pre­vent this, make sure to prop­er­ly wash your back.

On the oth­er hand, poor hygiene can also play a role in back acne. Dirty clothes and sheets can cause skin irri­ta­tions that lead to acne. Even dirty clothes, blan­kets, and pil­lows can become major con­trib­u­tors to back acne. Stress may also be a fac­tor.

7. On legs

Leg acne can occur due to phys­i­cal fac­tors. When legs rub against cloth­ing or equip­ment, they may become irri­tat­ed and sus­cep­ti­ble to bac­te­r­i­al growth.

How­ev­er, it’s essen­tial not to con­fuse sim­ple acne with oth­er skin con­di­tions such as fol­li­culi­tis, eczema, or ker­ato­sis pilaris. If the acne is itchy and painful, it’s advis­able to con­sult a doc­tor.

8. On your chest

Sen­si­tive skin on the chest is more prone to irri­ta­tion due to var­i­ous fac­tors. Acne on the chest can occur because of the deter­gents we use to wash our clothes or from wear­ing tight-fit­ting cloth­ing. When wash­ing your clothes, opt for sul­fate and fra­grance-free hypoal­ler­genic prod­ucts.

Addi­tion­al­ly, some body lotions may con­tain ingre­di­ents that can block pores. Be cau­tious when choos­ing cos­met­ics, and select oil-free and non-pore-clog­ging prod­ucts.

Do you expe­ri­ence acne in any of these body areas? Was this infor­ma­tion help­ful in under­stand­ing why acne appears? Feel free to share your thoughts in the com­ment sec­tion below!